HOW I LOST 22 POUNDS WITH THIS WEIRD LEMON DIET IN JUST 2 WEEKS!

Lemon diet has become so popular, because it’s simple and effective, and also can be a bit challenging for some. You need to start every morning with a glass of lemon water on an empty stomach.The lemon eating routine is the best choise for you if you need to detoxify your living being and get thinner in the meantime. It goes on for 14 days and in that period your body will get a total detox and shed off the additional pounds.

Diet Plan:

Every day you’ll need to drink lemon juice mixed with water, just in different amounts.

Day 1:

Lemon juice from 1 lemon mixed with 1 cup of fresh water.

Day 2:

Lemon juice from 2 lemons diluted with 2 cups of fresh water.

Day 3:

Lemon juice from 3 lemons diluted with 3 cups of fresh water.

Day 4:

Lemon juice from 4 lemons diluted with 4 cups of fresh water.

Day 5:

Lemon juice from 5 lemons diluted with 5 cups of fresh water.

Day 6:

Lemon juice from 6 lemons diluted with 6 cups of fresh water.

Day 7:

Lemon juice from 3 lemons diluted with 10 cups of fresh water (on this day also you should add a tbsp. honey and sip the drink all day).

Day 8:

Lemon juice from 6 lemons diluted with 6 cups of fresh water.

Day 9:

Lemon juice from 5 lemons diluted with 5 cups of fresh water.

Day 10:

Lemon juice from 4 lemons diluted with 4 cups of fresh water.

Day 11:

Lemon juice from 3 lemons diluted with 3 cups of fresh water.

Day 12:

Lemon juice from 2 lemons diluted with 2 cups of fresh water.

Day 13:

Lemon juice from 1 lemon diluted with 1 cup of fresh water.

Day 14:

Lemon juice from 3 lemons diluted with 10 cups of fresh water (on this day you should add a tbsp. honey and sip the drink all day).

 

The lemon juice combination is prescribed to be drank on the double, yet a few people locate this troublesome. In the event that you can’t do it without a moment’s delay attempt to drink as much as you can before anything else and taste the rest for the duration of the morning. Simply drink it every one of the one hour before your supper at any rate.

If you have gastrointestinal issues this diet can cause you further problems so it’s not advised to follow it.

 

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