On the off chance that you are one of the general population who are more inclined to winter issues, for example, colds, influenza and bronchitis, we have the best solution for you. It is made from two very healthy ingredients that can boost your immune system thus treat a sore throat, cough and even stomach issues.
You will need:
- 2 cups boiling water
- 2 medium bananas (with black spots)
- 2 tablespoons honey
In the first place, peel the bananas and squash them with a fork. At that point put the banana in a bowl with bubbling water. Enable it to remain for about 30 minutes. At the point when the blend is cool,add the honey. It is critical to include the nectar last, on the grounds that in the event that you blend it with bubbled water, it will lose its recuperating properties.
Consume half cup of this drink four times a day. Repeat the procedure for a week, you will start to notice improvements right after 2-3 days.