Touch the End of Your Toes and You will Know if You have a Heart Problem or Not (Read More)

The following article will teach you about one simple method that can be helpful in determining the condition of your heart. According to recent studies, people who can bend enough to be able to touch their toes have healthy heart.

To do this technique you should sit on the floor with your legs extended and your toes pointing up. At that point endeavor to touch your toes with your hands. On the off chance that you touch them your body is sufficiently adaptable and that implies that your heart is additionally adaptable and sound.

The study was done in USA and it involved 526 participants aged 20 to 80.

At last it was affirmed that, the members with coronary illness couldn’t touch their toes. This exploration found a connection between the body and the vein versatility, particularly in members more than 40.

Try this method and if you can touch your toes while sitting straight, your heart is in perfect condition. But if you can’t do it, consult your doctor immediately.


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