Want to get rid of several pounds of excess tummy that make you big and fat? Start once a day to drink this delicious banana smoothie!
1 tablespoon fresh lemon juice
1/3 cups water
Put all the ingredients in a blender and mix until you get a mixture without lumps. Then add few ice cubes and enjoy the delicious liquid and nutritious food.
Tip: If the apple is not sprayed with pesticides, put it without peeling it, because the skin contains a lot of vitamins and minerals. But it is if sprayed I recommend peeling them because of the pesticides.